If you’re following a gluten-free diet, finding safe and delicious gluten-free sweets is essential. Whether due to celiac disease, gluten sensitivity, or personal choice, you don’t have to give up your favorite gluten-free candies and desserts. Many popular gluten-free sweets are naturally free of gluten or have gluten-free versions, allowing you to satisfy your cravings without worry. This guide will explore a variety of gluten-free candies, gluten-free chocolates, and gluten-free treats. We’ll also provide tips on identifying gluten-free confections and making your own gluten-free snacks at home.
Understanding Gluten-Free Sweets
Gluten is a protein found in wheat, barley, and rye, which means many traditional baked goods and sweets contain gluten. However, plenty of popular gluten-free sweets are made with gluten-free ingredients, making it easier for you to enjoy your favorite gluten-free treats. Some gluten-free candies may contain hidden gluten, so always check labels carefully. Fortunately, many manufacturers now clearly label their gluten-free products, making it easier to find safe gluten-free desserts and snacks. Whether you’re shopping at the grocery store or a specialty shop, you can find gluten-free confections and gluten-free snacks that are just as delicious as their gluten-containing counterparts.
Popular Gluten-Free Candies
Many popular gluten-free candies are naturally free of gluten, making them a safe and enjoyable option for those avoiding gluten. Here are some well-known gluten-free sweets that you can easily find in stores.
1. Hershey’s Chocolate Bars
Hershey’s offers several gluten-free chocolate bars, including the classic Milk Chocolate Bar, Milk Chocolate with Almonds, and Special Dark Chocolate. These gluten-free candies are perfect for chocolate lovers.
Why It’s Popular: Hershey’s is a trusted brand known for its delicious chocolate. The gluten-free versions of their chocolate bars deliver the same rich, smooth taste that everyone loves.
Best Uses: Enjoy Hershey’s chocolate bars as a gluten-free snack, melt them for dipping gluten-free fruits, or use them in gluten-free baking recipes.
2. Reese’s Peanut Butter Cups
Reese’s Peanut Butter Cups are a popular choice for those who love the combination of chocolate and peanut butter. The best part? They’re gluten-free, making them a perfect gluten-free treat.
Why It’s Popular: The blend of creamy peanut butter and smooth milk chocolate has made Reese’s a favorite for generations. Their gluten-free status allows you to enjoy this classic candy without worry.
Best Uses: Eat Reese’s as a standalone gluten-free sweet, chop them up to mix into gluten-free brownies, or use them as a topping for gluten-free ice cream.
3. M&M’s
M&M’s are another well-loved gluten-free candy that’s safe for those avoiding gluten. The original Milk Chocolate M&M’s, Peanut M&M’s, and many other varieties are gluten-free. However, always check the packaging, as some limited-edition flavors may contain gluten.
Why It’s Popular: M&M’s are colorful, fun, and versatile. Their gluten-free varieties allow you to enjoy this iconic candy in multiple ways.
Best Uses: Snack on M&M’s by themselves, add them to gluten-free cookies, or use them to decorate gluten-free cupcakes and gluten-free cakes.
4. Skittles
Skittles, the chewy, fruit-flavored candies, are another gluten-free option. These vibrant gluten-free sweets are perfect for anyone who prefers fruity flavors over chocolate.
Why It’s Popular: Skittles offer a burst of fruity flavor and are gluten-free across all varieties. They’re a popular choice for those who love tangy and sweet gluten-free candies.
Best Uses: Enjoy Skittles as a gluten-free snack, mix them into gluten-free trail mixes, or use them as a colorful decoration for gluten-free cakes and desserts.
5. Jelly Belly Jelly Beans
Jelly Belly jelly beans come in a wide range of flavors and are gluten-free. From classic fruit flavors to more adventurous options, Jelly Belly has something for everyone looking for gluten-free sweets.
Why It’s Popular: Jelly Belly is known for its extensive variety of flavors, and their gluten-free jelly beans are a favorite among candy lovers. The fun and unique flavors make them a hit for all ages.
Best Uses: Snack on Jelly Belly jelly beans, use them to decorate gluten-free desserts, or add them to gluten-free gift bags.
Popular Gluten-Free Chocolates
For those who adore chocolate, there are plenty of gluten-free chocolates to indulge in. Here are some beloved gluten-free treats you can enjoy.
1. Lindt Excellence Chocolate Bars
Lindt offers several Excellence Chocolate Bars that are gluten-free, including their 70% Cocoa, 85% Cocoa, and 90% Cocoa dark chocolate bars. These luxurious gluten-free chocolates are perfect for those who appreciate rich, intense flavors.
Why It’s Popular: Lindt is known for its high-quality chocolate, and their gluten-free options are no exception. The dark chocolate bars provide a deep, satisfying flavor that’s perfect for gluten-free chocolate connoisseurs.
Best Uses: Enjoy Lindt chocolate bars as a gluten-free treat, pair them with gluten-free wine, or use them in gluten-free baking to add a touch of elegance.
2. Ghirardelli Chocolate Squares
Ghirardelli offers a selection of gluten-free chocolate squares, including Milk Chocolate Caramel and Dark Chocolate Sea Salt Caramel. These individually wrapped squares are perfect for portion-controlled gluten-free indulgence.
Why It’s Popular: Ghirardelli is famous for its premium chocolate, and their gluten-free squares are a favorite for their rich flavors and smooth texture.
Best Uses: Snack on Ghirardelli squares as a gluten-free sweet treat, pair them with gluten-free coffee, or use them to top gluten-free desserts.
3. Dove Chocolate
Dove offers a variety of gluten-free chocolate products, including Milk Chocolate, Dark Chocolate, and Chocolate Almond varieties. These gluten-free chocolates are known for their silky-smooth texture and rich flavor.
Why It’s Popular: Dove chocolates are creamy and indulgent, making them a go-to choice for chocolate lovers. The clearly labeled gluten-free options make it easy to enjoy them without worry.
Best Uses: Enjoy Dove chocolates as a gluten-free snack, include them in a gluten-free dessert platter, or melt them for gluten-free fondue.
4. Enjoy Life Chocolate Bars
Enjoy Life specializes in allergy-friendly products, and their chocolate bars are not only gluten-free but also dairy-free and nut-free. Varieties include Dark Chocolate and Rice Milk Chocolate, making them a great gluten-free option for those with multiple dietary restrictions.
Why It’s Popular: Enjoy Life’s dedication to creating allergy-friendly foods ensures their gluten-free chocolate bars are safe for various diets. Their gluten-free bars are rich, satisfying, and made with clean ingredients.
Best Uses: Snack on Enjoy Life chocolate bars, use them to make gluten-free s’mores, or melt them into a gluten-free hot chocolate.
Popular Gluten-Free Cookies
Cookies are a beloved gluten-free sweet, and there are many gluten-free options that deliver on taste and texture. Here are some popular gluten-free cookies to try.
1. Tate’s Bake Shop Gluten-Free Chocolate Chip Cookies
Tate’s Bake Shop offers gluten-free chocolate chip cookies that are crispy, buttery, and full of flavor. Made with rice flour and potato starch, these gluten-free cookies have a texture that rivals traditional cookies.
Why It’s Popular: Tate’s Bake Shop is known for its thin, crispy cookies, and their gluten-free version doesn’t disappoint. The rich flavor and perfect crunch make them a favorite among gluten-free cookie enthusiasts.
Best Uses: Enjoy Tate’s gluten-free cookies with a glass of gluten-free milk, crumble them over gluten-free ice cream, or use them to make gluten-free cookie sandwiches.
2. Pamela’s Products Gluten-Free Cookies
Pamela’s Products offers a wide range of gluten-free cookies, including Chocolate Chip, Shortbread, and Ginger Snap varieties. Made with high-quality ingredients, these gluten-free cookies are a delicious gluten-free option.
Why It’s Popular: Pamela’s Products is a trusted brand in the gluten-free community, and their gluten-free cookies deliver on both taste and texture. With a variety of flavors, there’s something for every gluten-free sweet craving.
Best Uses: Enjoy Pamela’s gluten-free cookies as a snack, pair them with gluten-free tea or coffee, or use them in gluten-free dessert recipes.
3. Glutino Gluten-Free Cookies
Glutino offers a variety of gluten-free cookies, including sandwich cookies, chocolate chip cookies, and shortbread. These gluten-free cookies are perfect for those who miss classic flavors but need to avoid gluten.
Why It’s Popular: Glutino is a well-known gluten-free brand, and their gluten-free cookies provide familiar flavors in a gluten-free format. The sandwich cookies, in particular, are a favorite for those who miss traditional Oreos.
Best Uses: Snack on Glutino gluten-free cookies, dunk them in gluten-free lunchboxes, or use them to make gluten-free cookie crumbles.
Popular Gluten-Free Cakes and Brownies
If baked goods are your go-to gluten-free sweets, you’ll be happy to know that there are plenty of gluten-free cakes and brownies to enjoy. These gluten-free desserts are just as indulgent as their gluten-containing counterparts.
1. King Arthur Gluten-Free Cake Mixes
King Arthur offers several gluten-free cake mixes, including Chocolate Cake, Vanilla Cake, and Confetti Cake. These gluten-free mixes make it easy to whip up a delicious gluten-free cake at home.
Why It’s Popular: King Arthur is a trusted name in baking, and their gluten-free cake mixes are known for their excellent flavor and texture. The gluten-free cakes are moist, rich, and perfect for any occasion.
Best Uses: Use King Arthur gluten-free cake mixes for birthdays, holidays, or just because. You can also get creative by adding gluten-free toppings or fillings.
2. Simple Mills Almond Flour Brownie Mix
Simple Mills offers a gluten-free brownie mix made with almond flour, creating a rich and fudgy texture. These gluten-free brownies are also grain-free and dairy-free, making them suitable for various dietary needs.
Why It’s Popular: Simple Mills is known for using clean, wholesome ingredients, and their gluten-free brownie mix is no exception. The gluten-free brownies are decadent and satisfying, making them a great choice for any gluten-free dessert lover.
Best Uses: Bake Simple Mills gluten-free brownies for a gluten-free dessert, top them with gluten-free ice cream, or use them to make gluten-free brownie sundaes.
3. Katz Gluten-Free Cupcakes
Katz offers gluten-free cupcakes in flavors like Chocolate, Vanilla, and Lemon. These pre-baked and frozen gluten-free cupcakes are a convenient option for gluten-free celebrations.
Why It’s Popular: Katz is a popular gluten-free brand, and their gluten-free cupcakes are moist, flavorful, and ready to eat. The convenience of pre-baked gluten-free cupcakes makes them perfect for last-minute gluten-free treats.
Best Uses: Serve Katz gluten-free cupcakes at parties, top them with your favorite gluten-free frosting, or enjoy them anytime you crave a gluten-free sweet.
Check also our guide for Gluten-Free Breads.
4. Siete Grain-Free Brownie Mix
Siete offers a grain-free, gluten-free brownie mix made with almond flour and coconut sugar. These gluten-free brownies are rich, fudgy, and perfect for satisfying your gluten-free chocolate cravings.
Why It’s Popular: Siete is known for its grain-free products, and their gluten-free brownie mix is a hit among gluten-free and grain-free eaters. The gluten-free brownies are indulgent and delicious, making them a great choice for any gluten-free occasion.
Best Uses: Bake Siete gluten-free brownies for a gluten-free treat, serve them with gluten-free coffee, or enjoy them with a scoop of gluten-free ice cream.
You can check this recipe here.
Homemade Sweets
If you prefer making your gluten-free sweets at home, plenty of gluten-free recipes can satisfy your cravings. Homemade gluten-free desserts allow you to control the ingredients and customize the flavors to your liking.
Gluten-Free Chocolate Chip Cookies Recipe
This easy gluten-free chocolate chip cookie recipe results in soft, chewy gluten-free cookies that everyone will love.
Ingredients:
- 2 1/4 cups gluten-free flour blend
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup unsalted butter, softened
- 3/4 cup granulated sugar
- 3/4 cup brown sugar, packed
- 1 teaspoon vanilla extract
- 2 large eggs
- 2 cups gluten-free chocolate chips
Instructions:
- Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Mix Dry Ingredients: In a medium bowl, whisk together the gluten-free flour, baking soda, and salt.
- Cream Butter and Sugars: In a large mixing bowl, cream together the butter, granulated sugar, and brown sugar until light and fluffy. Add the vanilla extract and eggs, one at a time, beating well after each addition.
- Combine Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until combined. Stir in the gluten-free chocolate chips.
- Scoop and Bake: Drop rounded tablespoons of dough onto the prepared baking sheet. Bake for 8-10 minutes, or until the edges are golden brown.
- Cool and Enjoy: Let the gluten-free cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.
Pro Tip: For extra chewy gluten-free cookies, slightly underbake them and let them finish setting on the baking sheet.
Gluten-Free Brownies Recipe
These gluten-free brownies are rich, fudgy, and perfect for gluten-free chocolate lovers.
Ingredients:
- 1/2 cup unsalted butter
- 1 cup granulated sugar
- 1/3 cup unsweetened cocoa powder
- 1/2 cup gluten-free flour blend
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 cup gluten-free chocolate chips (optional)
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper.
- Melt Butter: In a medium saucepan, melt the butter over low heat. Remove from heat and stir in the sugar and cocoa powder until smooth.
- Add Eggs and Vanilla: Add the eggs and vanilla extract, stirring until well combined.
- Mix Dry Ingredients: In a separate bowl, whisk together the gluten-free flour, salt, and baking powder. Gradually add the dry ingredients to the wet mixture, stirring until smooth.
- Stir in Chocolate Chips: If desired, fold in the gluten-free chocolate chips for extra richness.
- Bake: Pour the batter into the prepared baking pan and spread it evenly. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Enjoy: Let the gluten-free brownies cool in the pan before cutting them into squares and serving.
Pro Tip: For an extra decadent gluten-free treat, top the brownies with gluten-free frosting or a drizzle of melted gluten-free chocolate.
Tips for Finding Gluten-Free Sweets
When shopping for gluten-free sweets, follow these tips to find safe and delicious gluten-free treats:
- Read the Labels: Always check for gluten-free labels or certifications on the packaging to ensure the product is safe for those with celiac disease or gluten sensitivity.
- Check for Allergen Warnings: Some gluten-free sweets may contain traces of gluten due to cross-contamination. Always look for allergen warnings to avoid any risks.
- Explore Specialty Stores: Health food stores and specialty shops often carry a wider variety of gluten-free sweets, including unique gluten-free treats you may not find in regular grocery stores.
- Try Homemade Recipes: Making your gluten-free sweets at home allows you to control the ingredients and ensure they meet your dietary needs.
Final Thoughts
Satisfying your sweet tooth while following a gluten-free diet is easier than ever, thanks to the wide variety of gluten-free sweets available. From gluten-free candies and gluten-free chocolates to gluten-free cookies and gluten-free brownies, there are plenty of delicious gluten-free options to choose from. Whether you prefer store-bought gluten-free treats or homemade gluten-free goodies, you can enjoy your favorite gluten-free sweets without worry. With the tips and recommendations in this guide, you’ll be well-equipped to find and enjoy gluten-free sweets that fit your lifestyle. So go ahead, indulge in some gluten-free goodness, and savor every bite!
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